5 Reiki Principles

1st principle- Do not be angry

Anger creates diss-ease (disease) in the body and mind, anger can be turned into love and by doing that anger disappears or diminishes. You should never deny your feelings but merely harness the energy.

When our expectations are not met or if things do not go the right way anger can rear its ugly head. It is simple, stay angry for too long a period and you may have high blood pressure, release the anger and your levels may become more normal.

2nd principle- for today (do not worry)

Yes, do not worry, it is such a negative use of energy and is not productive, the energy could be applied elsewhere.

Why worry, it will not improve situations, it will make things worse, it is better to release this negative energy. If it doesn’t encroach too much your quality of life and the way you deal with situations will be better and improve.

3rd principle- (for today) be grateful

We need to be grateful for the little things that happen in life, the moments of tiny joy that makes us feels good and happy. By bringing fourth those feelings of gratitude sometime during the day will create a positive shift in your mind.

Step back and take a breather, take in the greenery around you , breath in the fresh air, take time to just be.

4th principle-(for today) work honestly

Working honestly, doing business in an honest way, being honest in your thought and deeds will put you at ease. You will feel much more spiritually aligned and this intern will bring in good energies expelling negative ones.

5th principle-(for today) be kind to every living thing

By being kind to every living thing on the planet we can transform our lives and lives of those we meet. If you give love, positive energies will be received. if you observe things in a positive light, then you will have positive things happen. The world will give to those that look after it.

#reiki #principles